Some people aren’t “lazy” or “unmotivated” - they’re simply too alkaline. An overly alkaline metabolism wakes up slow, feels friendly and easygoing… but also procrastinates. Push it further and it turns into despondency, hopelessness, even depression. That’s why the goal is always balance. If someone is already too alkaline, giving them more carbs only makes things worse — they need fats to come back into the middle. Have you ever noticed your energy or mood change depending on what you eat in t
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You’re not lazy. You’re in an energetic fog. This week’s shifts are making you overthink, second-guess, and procrastinate. AND notice how your self-doubt spikes when energy is chaotic? It’s not you—it’s the collective shift happening. Here’s what helps: 1. PAUSE whenever you can in your day to tap into your internal resources 2. JOURNAL when you’re feeling triggered 😤 it’s important to do a brain 🧠 dump to stop it from building up 3. NATURE - get out in it - look at the sky (it’s everywhere 😂
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