Dopamine menus: the science behind the trend – and how it might help people with ADHD
Dopamine menus: the science behind the trend – and how it mig…
Dec 11, 2023
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make a DOPAMINE MENU so you can get all of those b🔇ig p🔇lans accomplished ✨ for those with autism and adhd, having a visual board of things to do can take a lot of the trouble out of choosing. when i can see all of my options visually, i feel less overwhelmed and i am more likely to choose an activity and roll with it! making this brought out my inner child :) i guess ill have to add coloring and drawing to my list of mains! what would be on your dopamine menu? #neurodivergent #autism #actuall
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