16K views · 282 reactions | As social distancing becomes the norm due to COVID-19, it's important to find new ways to remain active, as exercise is important. "We need fitness for better overall health but in particular to keep our stress level down, especially now. We don't want our muscles to become sedentary since we're staying at home," says Dr. Sunni Alessandria, a Mayo Clinic physical therapist. https://mayocl.in/2WAZTzW | Mayo Clinic | Facebook
1:35
FacebookMayo Clinic
16K views · 282 reactions | As social distancing becomes the norm due to COVID-19, it's important to find new ways to remain active, as exercise is important. "We need fitness for
Mayo Clinic. . As social distancing becomes the norm due to COVID-19, it's important to find new ways to remain active, as exercise is important. "We need fitness for better overall health but in particular to keep our stress level down, especially now. We don't want our muscles to become sedentary since we're staying at home," says Dr. Sunni ...
16.9K views2 weeks ago
Home Workout Routines
Manfit is a free fitness app for men workout at home. 🏆Professional training guidance 🏆Effective workout routines 🏆Flexible training schedule 🏆Reliable fitness tracker | Manfit
0:15
Manfit is a free fitness app for men workout at home. 🏆Professional training guidance 🏆Effective workout routines 🏆Flexible training schedule 🏆Reliable fitness tracker | Manfit
FacebookManfit
10.6M viewsDec 11, 2018
Effective Home Leg Workout Routines for Self-Improvement
0:35
Effective Home Leg Workout Routines for Self-Improvement
TikTokzaxicone
151K views3 weeks ago
10 Minute BRISK WALK | At Home Workouts
9:48
10 Minute BRISK WALK | At Home Workouts
YouTubeWalk at Home
9.2M viewsApr 6, 2020
Top videos
23 best home workouts 9 virtual fitness platforms to try now
23 best home workouts 9 virtual fitness platforms to try now
womenshealthmag.com
Jun 9, 2023
81K views · 2.2K reactions | GET FIT at home. No equipment. Here’s how..  • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout  1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness | Facebook
7:02
81K views · 2.2K reactions | GET FIT at home. No equipment. Here’s how..  • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout  1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness | Facebook
FacebookHome Fitness
81.3K views2 weeks ago
Home workout videos - NHS
Home workout videos - NHS
www.nhs.uk
Dec 24, 2020
Home Exercise Equipment
Best Home Gym Equipment 2025 - Forbes Vetted
Best Home Gym Equipment 2025 - Forbes Vetted
forbes.com
Jan 23, 2024
20 Best Home Fitness Equipment Brands: Pros, Cons, Reviews
20 Best Home Fitness Equipment Brands: Pros, Cons, Reviews
powerliftingtechnique.com
Aug 16, 2018
Our Fitness Experts Tested and Selected the Best Equipment for Your Home Gym
Our Fitness Experts Tested and Selected the Best Equipment for Your Home Gym
goodhousekeeping.com
Jun 28, 2024
23 best home workouts 9 virtual fitness platforms to try now
23 best home workouts 9 virtual fitness platforms to try now
Jun 9, 2023
womenshealthmag.com
81K views · 2.2K reactions | GET FIT at home. No equipment. Here’s how..  • • 6 Exercises Work for 40 seconds and rest for 20 seconds x 3 rounds for beginners x 4 - 6 rounds for intermediate to advanced = 1 EPIC lockdown workout  1️⃣- Sumo Squat 2️⃣- Ab Tuck 3️⃣- Mountain Climber 4️⃣- Jump Squats 5️⃣- High Knees 6️⃣- Curtsey Lunges • • • ❗️Disclaimer❗️You know your body best. Workout with caution and care | Home Fitness | Facebook
7:02
81K views · 2.2K reactions | GET FIT at home. No equipment. Here’s ho…
81.3K views2 weeks ago
FacebookHome Fitness
Home workout videos - NHS
Home workout videos - NHS
Dec 24, 2020
www.nhs.uk
TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
15-Minute Home Workout - Muscular Strength & Endurance
18:00
15-Minute Home Workout - Muscular Strength & Endurance
242.1K viewsMar 31, 2020
YouTubeThe Kenneth H. Cooper Institute
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
Best Home Exercise Programs for Physical Therapy
3:46
Best Home Exercise Programs for Physical Therapy
14.7K viewsFeb 18, 2019
YouTubeTim Fraticelli - PTProgress
24:55
Level 4 - 30 Minute Tempo Fat-Burning!
7.4M viewsNov 13, 2020
YouTubeJordan Yeoh Fitness
16:08
15-Minute Beginner's At-Home Cardio Workout | Class FitSugar
10.4M viewsJul 31, 2016
YouTubePS Fit
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
6:53
How to Exercise At Home [Home Workouts]
60.3K viewsMay 5, 2020
YouTubeBabylon
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M viewsJan 6, 2021
YouTubeNHS
10:56
10 MIN BODYWEIGHT WORKOUT (NO EQUIPMENT HOME WORKOU…
22.4M viewsNov 29, 2018
YouTubeFraser Wilson
13:09
10-Minute Family Fun Cardio Exercise Workout
5.3M viewsMay 5, 2020
YouTubeFitbit
20:15
20 Min Physical Activities For Kids To Get Stronger
2.1M viewsNov 25, 2019
YouTubeLittle Sports
47:42
Beginner/Intermediate Total Body workout - 45 minutes
2.6M viewsJul 21, 2014
YouTubeBody Project
10:06
10-minute Workout for Older Adults
444.5K viewsDec 14, 2016
YouTubeNational Institute on Aging
33:20
Monster Monday At-Home HIIT Workout: FYR: Hannah Eden's 30 …
6.2M viewsFeb 12, 2018
YouTubeBodybuilding.com
3:24
Exercises to Facilitate Movement with Physical Therapist Peiting Lien
57.7K viewsApr 29, 2019
YouTubeJohns Hopkins Medicine
12:06
Physical Activities For Kids: Get Active At Home!
3.3M viewsNov 11, 2019
YouTubeLittle Sports
14:05
Parkinson's Disease Exercises: Sit ‘n’ Fit
115.4K viewsOct 2, 2020
YouTubeParkinson's Foundation
1:40
Physical Therapy Exercises for Seniors: Ball Exercises - 24Hr Ho…
23.7K viewsMay 19, 2015
YouTube24 Hour Home Care
10:03
10 Fun Daily Exercise For Kids To Do At Home
7.9M viewsFeb 3, 2020
YouTubeLittle Sports
15:18
12 Easy Exercises For Kids At Home
40.1M viewsFeb 17, 2020
YouTubeLittle Sports
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
11:40
FULL BODY WORKOUT At Home In 10 Minutes | Cardio Workout At Ho…
1.4M viewsMar 31, 2021
YouTubeHealthifyMe
10:37
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Min…
6.6M viewsApr 22, 2021
YouTubeHealthifyMe
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mo…
14.1M viewsNov 5, 2020
YouTubegrowingannanas
See more videos
Static thumbnail place holder