👉This video demonstrates a two-part grappling technique focusing on controlling an opponent's arm and bicep. First, Laura feigns a dart setup to control the arm while positioning her legs. Second, she executes a back step to trap the opponent's bicep and hip forward for leverage. . . . . . #MujerGuerrera #fitnessgirl #philanthropy #healthyliving #Yoga #wellness | Like to jiu jitsu
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👉This video demonstrates a two-part grappling technique focusing on c…
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