The ultimate guide to getting up off the floor without kneeling! Plus three great exercises to help you succeed! #physio #seniors #mobilitytips #beginnerworkout | Abi Mills Yoga
5:58
The ultimate guide to getting up off the floor without kneeling! Plus thr…
1.9M views11 months ago
FacebookAbi Mills Yoga
⚠️Getting up off the floor without assistance is EXTREMELY important! 💕That’s why my 86-year-old mom and I have been sharing different variations of getting up off the floor with all of you. ☝️As we age, many of us stop practising this essential movement 🏅Here are 5 of our favourites to help you practice and stay safe 👌Number 5 is perfect for those who have had TKR or other knee issues 👋 Even if you have to use your hands for support being able to get up off the floor on your own is vital. ‼
0:33
⚠️Getting up off the floor without assistance is EXTREMELY import…
270.5K views5 months ago
FacebookJanet Osborne Fitness
The Secret to Getting Up Off the Floor… Without Brute Strength! 🌀💪 👉🏻 Want to learn how? Comment “1111” to get more info on Move Smarter’s Get Up Stand Up Program on sale now until Oct 7! ⬇️ 🤔 Most people think they don’t have the brute strength to get up off the floor anymore… but that simply isn’t true! 🙅‍♀️ 🍥 We are designed to get up using the natural weights of our skeleton—just like babies do! 👶✨ Enter The Spiral. 🌀 This technique taps into the weight of your skull and pelvis work
0:45
The Secret to Getting Up Off the Floor… Without Brute Strength! 🌀💪 👉🏻 …
692.8K views5 months ago
FacebookMove Therapies
I’ve previously challenged viewers to getting up and down off the floor without using hands - we can break this useful core stability and balance exercise into a couple of key steps and focus on abdominals, legs and glutes to do this move in a controlled and stable way #stillnessninja #mindfulnessasamartialart #grittymindfulness #stabilityexcercises #agingwell #strengthandstability | Alice Iona Mackinnon
1:27
I’ve previously challenged viewers to getting up and down off the floo…
39.8K viewsAug 24, 2023
FacebookAlice Iona Mackinnon
How to Get Up Off the Floor with NO Hands (like a boss)
How to Get Up Off the Floor with NO Hands (like a boss)
Jan 30, 2022
uprighthealth.com
Getting Up Off The Floor - 4 Techniques So You Can Stand Up
Getting Up Off The Floor - 4 Techniques So You Can Stand Up
Nov 29, 2017
benjamynsmith.com
No-Hands Test: Simple exercise that tells you just how fit you are and how long will you live
2:00
No-Hands Test: Simple exercise that tells you just how fit you are and h…
Oct 22, 2021
Times NowKirti Pandey
0:49
Get Up from the floor without using hands different styles #getupchall…
14 views5 months ago
YouTubePetri Paavola
1:01
Leanne Scott | MOVE Smarter Coach on Instagram: "The Secret to Getti…
20.8K views4 months ago
Instagrammove.smarter7
0:22
Sangita Patel on Instagram: "It’s #FITNESSTUESDAY !!! Are you re…
35.7K views3 months ago
Instagramsangita.patel
Getting Up From the Floor Without Hands: Tips & Tricks
3.6K views8 months ago
TikTokunifiedptandyoga
230 braces crutches up off floor
56.9K viewsApr 30, 2009
YouTubeTherapistAssistant
How to Get Up From Floor with Ease (No Hands ②) - Feldenkrais Way
445 viewsDec 8, 2022
YouTubeAWARENESS THROUGH LIFE
4:41
4 Squares - Hide
1.3M viewsMar 1, 2008
YouTubeoldandgraytoo
3:31
Easy Lift Up Demo
39.4K viewsSep 25, 2019
YouTubeEasy Lift Up
15:26
How To Help Someone Get Up From the Floor
40.5K viewsApr 2, 2021
YouTubeTeepa Snow's Positive Approach to Care
1:39
Crossed Leg Sit to Stand
92.9K viewsApr 2, 2014
YouTubeJess Beauchemin
3:39
Admit it: Clubbing is LAME
6.8M viewsJul 29, 2014
YouTubesWooZie
2:08
Most Epic Van Damme Splits Ever
1.7M viewsAug 9, 2012
YouTubeScreen Junkies
2:48
Little Finger Magic Trick (How To)
2.4M viewsJan 28, 2009
YouTubeEricsurf6
0:14
Mandibular Angle pressure point on Kendall
3.3K viewsJul 27, 2011
YouTubeTodd Cox
2:54
Getting Up & Down Off the Floor
22K viewsOct 29, 2020
YouTubeWellstar Health System
8:48
How To Help Elderly Get Up From Floor: STEP BY STEP CAREGIVE…
317.7K viewsSep 2, 2019
YouTubeSenior Safety Advice
3:05
Silikal - Kitchen Floor Cleaning Advice
13.4K viewsAug 5, 2014
YouTubeSilikal America
2:28
Progression for Sitting-Rising Test
19.6K viewsDec 24, 2016
YouTubeAnita Boser
0:11
Double amputee transferring from wheelchair to floor
33K viewsApr 15, 2014
YouTubeMelissa Berling
3:48
How to Safely Get Up From the Floor
1M viewsJan 18, 2018
YouTubeVitality Physical Therapy NW
2:57
How To Get Down To Floor & Back Up - Practice At Home!
30.1K viewsDec 14, 2020
YouTubeHouseFit Physical Therapy & Fitness
1:52
SilverSneakers: Getting Up and Down From the Floor Safely
160.3K viewsApr 22, 2020
YouTubeSilverSneakers
4:18
Jennifer Lopez - On The Floor (Live at American Idol 10)
6.9M viewsMay 8, 2011
YouTubegentlemantata
See more videos
Static thumbnail place holder