FundamentalFitness
FundamentalFitness
Jan 14, 2024
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51K views · 928 reactions | We don’t just teach the how — we break down the why and when so players understand the move and apply it confidently come game time. Train with us at GO FITNESS GYM | BIG Fundamental Basketball | Facebook
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1.1K views · 11 reactions | FWX Member Leah asked about how you can build muscle using fundamental movements and nutritional tactics! Jack shares his thoughts below  | Fitness Worx | Facebook
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