Full Leg Workout | Get Shredded for Summer - Erin Stern
Full Leg Workout | Get Shredded for Summer - Erin Stern
May 11, 2022
erinstern.com
Leg day every day... Am I right?! Erin Stern @2x_ms_olympia shares a great leg/glute  burner. 3 sets of each exercise: *first exercise 8-10 reps *superset exercise 15-20 reps 1a). Pause-rep hip thrusts 1b). Skater squats 2a). Barbell sumo deadlift 2b). Reverse hypers 3a). Nordic curls 3b). Offset db Bulgarian split squat #peakatp #atp #preworkout #supplements #teampeak #workout #legday #girlswholift #fitness | TEAM PEAK | Facebook
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