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This week on The Doctor’s Farmacy, I’m joined by Susan David to explain the differences between emotional fragility and emotional agility. In this emotionally trying time, it’s important that we feel strong in our ability to handle whatever the world gives us. But we don’t always have to be positive and find the silver lining. In fact, evolutionarily it serves us to acknowledge uncomfortable emotions so that we can effectively adapt and shape our experiences. Emotional agility is being compassio
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