Ground-breaking sleep science from the bestselling author of The 5:2 Fast Diet and The Fast 800. A good night's sleep is essential for a healthy brain and body. So why do so many of us struggle to sleep well? In my new and updated book 4 Weeks to Better Sleep, I explain what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. 'I read this eagerly because I am desperate for tips on how to sleep better. It is based around the revolutionary idea that whe
Ground-breaking sleep science from the bestselling author of The 5:2 F…
2.6K viewsDec 30, 2023
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8.3K views · 17 reactions | Dr Michael Mosley will take you on the unconventional journey that he himself has travelled, from swallowing tape worm to uncovering revolutionary new ways to lose weight, get fit and reduce stress. Sun 17 Feb - King's Theatre https://goo.gl/RYJTLu | Capital Theatres - Festival Theatre, Studio & King's Theatre | Facebook
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74K views · 388 reactions | Following his hugely successful 2017 tour, British physician and science journalist, Dr Michael Mosley is returning to Australia for a brand-new national tour in September. You can find tickets to see Dr Mosley here: https://bit.ly/2ktiaP7 | The Project | Facebook
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Just how committed his Dr Michael Mosley when it comes to his own exercise regime? Lucky we had his wife to tell us the absolute truth. | SBS INSIGHT
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Just how committed his Dr Michael Mosley when it comes to his own …
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1.2K views · 23 reactions | Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1 | Hachette Australia Books | Facebook
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Dr Michael Mosley's 'Healthy Gut Diet' free in the Daily Mail
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Dr Michael Mosley's 'Healthy Gut Diet' free in the Daily Mail
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Do you eat the skin on your apples and pears? Dr Michael Mosley analyses our shopping baskets to see how healthy we really are 👀🛒 | Loose Women
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⭐️ OUT TODAY ⭐️ Our new recipe book TREATS. Healthy and …
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