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Beef liver is a nutritional powerhouse due to its high concentration of essential vitamins and minerals. Here's a breakdown of why it's considered a superior multivitamin: Nutrient Density: Beef liver is incredibly nutrient-dense. It's an excellent source of: Vitamin A: Crucial for vision, immune function, and cell growth. Vitamin B12: Essential for nerve function, DNA synthesis, and red blood cell production. Iron: Heme iron, readily absorbed by the body, is vital for oxygen transport. Vitamin
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