671 reactions · 20 shares | BTS of an ideal pre-performance warm up routine ✨ The best tips I have begin long before the gig: Rest, Hydrate, Stretch, Breathing Exercises… these simple but essential steps get me focused and ready to go! 諾 | Bria Skonberg | Facebook
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671 reactions · 20 shares | BTS of an ideal pre-performance warm up ro…
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