Heel Drop Stretch for Achilles Tendonitis Pain Relief Video
2:15
Heel Drop Stretch for Achilles Tendonitis Pain Relief Video
Dec 9, 2022
sports-health.com
Heels Drops are a great IMPACT EXERCISE for strengthening your bones - especially if you are being treated with aromatase inhibitors/estrogen blockers or if you've been diagnosed with #osteoporosis or osteopenia. FOLLOW ME to catch Part 2 where I'll teach you how to master heel drops! Drop a ❤️ if this was helpful for you! - Dr. Lisa | Dr. Lisa Moore, DPT
0:40
Heels Drops are a great IMPACT EXERCISE for strengthening your …
7.8K viewsDec 21, 2023
FacebookDr. Lisa Moore, DPT
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