Try Cable Pulldowns for Your Abs and Arms
Try Cable Pulldowns for Your Abs and Arms
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verywellfit.com
Rope Straight Arm Pull Down
Rope Straight Arm Pull Down
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1 viewsSep 16, 2009
muscleandstrength.com
How to do a straight arm pull-down (properly) So many of you do this exercise wrong.❌ When performed incorrectly, the risk of injury is massive. 🤕 It can cause major back problems which will prevent you from getting results going forward. Lighten the weight to get correct form if you need to. Make sure to save this video for your next back day as it might save you from a serious injury. #bodybuilding #onlinecoaching #onlinecoach #workouttips #gains #backworkouts #lovetraining #bodytransformatio
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