Amla (Indian Gooseberry) Health Benefits: From Vitamin C to Anti-Aging Evidence
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Explainer | What is amla? The Indian gooseberry hailed as a superfood for its apparent anticancer, anti-diabetes and anti-ageing properties
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South China Morning PostSasha Gonzales
The humble Indian gooseberry, commonly known as amla, truly deserves its superfood status!💛 🍈It has eight times more vitamin C than an orange, twice the antioxidant power of acai berry and around 17 times that of a pomegranate. 🍈Drinking the juice of fresh amla is the best way to reap the benefits of this fruit. 📱Download the HealthifyMe app for health tips and more! Click👉http://bit.ly/2CtPrQe . . #HealthifyMeApp #HealthTips #HealthAndFitness #HealthyEating #HealthGoals | HealthifyMe
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