Did you know that walking barefoot on different textures – like leaves, sensory mats, or pebbles – gives the feet hundreds of tiny messages to the brain? It strengthens the muscles of the feet and legs, improves balance, posture, and coordination, and helps children better feel where their body is in space (proprioception). Simple sensory play – but a powerful tool for development! 👉 Follow @kidsphysio.aberdeen for more posture and sensory-based exercises from 23 years of experience and 56 spec

146K views · 10K reactions | Look at those feet.  ALAS Dawn #alaspilipinas #labanpilipinas #libero #PNVF #dawnmacandili | Alas Pilipinas Volley | Facebook