Alternatives to dessert as a reward for eating veggies include: playing games at the table that involve the veggies, doing family taste tests, praising them for trying veggies, or rewarding with non-food items.⁠ ⁠ You’ve probably heard that we shouldn’t do something of these things or maybe some don’t sound right to you. That’s fine. All of the strategies I just mentioned are evidence-based, but they won’t be best for all families. But if you’re finding yourself stuck with your child’s not eatin
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