The Volleyball Toss How Consistent Is Your Ball Toss Before You Serve?
The Volleyball Toss How Consistent Is Your Ball Toss Before You Serve?
Jan 8, 2020
improveyourvolley.com
Volleyball serving toss ✨ Your toss sets up everything. If the ball isn’t in the right spot, your serve loses power, control, and consistency. Let’s fix that. ❌ Tossing the ball straight up ❌ Tossing behind your head ❌ Hitting the bottom of the ball ❌ Losing power and stability at contact ✅ Toss the ball slightly in front of you ✅ Keep it about an arm’s length away ✅ Lean forward and activate your core ✅ Contact the middle of the ball with strength and control Serving toss is a huge part of cons
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