32 reactions | Life changed- and you need help to recalibrate. If you used to train hard and now you’re juggling work, family, fitness + self care- and wondering how the f you’re suppose to do it all? This is your place. I help athletic alums stay strong, mobile and ready for life. The goal? Longevity, not burnout. Follow for smart strength + mobility for real life. | Dr. Katie Clare | Facebook
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32 reactions | Life changed- and you need help to recalibrate. If you use…
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