Why Night Brushing Is So Important #TeethCare #OralHealth #HealthShorts #DentalFacts #HealthyHabits | Thikfilms
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Why Night Brushing Is So Important #TeethCare #OralHealth #HealthS…
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Do You Know The Science Behind Brushing Your Teeth at Night?
Do You Know The Science Behind Brushing Your Teeth at Night?
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Not brushing teeth carries even more risks
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Falling asleep without brushing absolutely matters! The reason it is crucial to brush at night (before bed) is because bacteria love to hang out in your mouth and they LOVE to multiply in your mouth while you’re sleeping… that’s 6 to 8 hours of bacteria constantly creating a film of plaque that keeps building up on your teeth! And it only takes about 24 hours for this plaque to fully form into tartar (which increases your risk of gum disease). So technically if you skip ONE night of brushing, th
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