Dec 2, 2015 · Recently I was given the opportunity to checkout Snickerdoodle by PEScience. I haven't tried many protein flavors besides some kind of chocolate variation out of fear of getting a flavor I …

Jun 3, 2012 · Should I add dextrose to whey shake pre-breakfast? I drink a whey shake first thing in the morning when I first get up. I am inclined to believe that a blood sugar spike would help my protein …

Jul 22, 2005 · Supplement confusion Hi, I'm new to the board and working out in general. I'm 23 yrs. old, about 5' 9" and weigh 130. I just started working out a month ago and have basically been buying …

Sep 16, 2004 · Does ISS Micellar Matrix taste good? Simple question, does ISS Research's Micellar Matrix protein blend taste good at all? As long as its not HORRIBLE im buying it. Is it comparible in …

Jun 21, 2005 · I don't see why you need the whey before bed, you're already having cottage cheese and milk. If you're looking for more protein, why not add a whole food source here? It would digest slower …

Whey protein is a vital supplement for recovery. Protein in general is used by muscles for repairing and rebuilding, but whey in particular has numerous benefits in aiding recovery that go beyond the basic …

Mar 19, 2004 · Your having alot of whey shakes, personally id cut one or two out and go for some meat/carbs instead. Remember its harder for tall people mainly to look big, you have to put on alot …

Aug 11, 2013 · I wonder how it taste compared to Iron-Tek 100% Essential Whey, cookies and cream. That stuff was really good but it did get old quick. I just found fruit and stuff to mix into it. Strawberries …

Aug 3, 2010 · Replacement for whey? By seanconnery in forum Teen Bodybuilding Replies: 21 Last Post: 05-23-2002, 04:59 AM

Jun 26, 2013 · Second Meal - Phd diet whey protein shake (post workout) this is due to not having college otherwise i workout in evenings.