Anxiety disorders - Symptoms and causes - Mayo Clinic
Jul 29, 2025 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than …
How to reduce anxiety without medication - Mayo Clinic Press
Jul 18, 2025 · Living with anxiety can be like living in a house with an alarm system that misfires. That’s how psychologist Craig N. Sawchuk, Ph.D., L.P., co-chair for clinical practice in the Mayo Clinic …
Anxiety disorders - Diagnosis and treatment - Mayo Clinic
Jul 29, 2025 · While most people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes also can make a difference. Here's what you can do:
Generalized anxiety disorder - Symptoms and causes - Mayo Clinic
Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.
Tips for coping with an anxiety disorder - Mayo Clinic News Network
Dec 1, 2024 · Learn what situations or actions cause you stress or increase your anxiety. Practice the strategies you developed with your mental health professional so you're ready to deal with anxious …
Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic
Oct 13, 2017 · Excessive, ongoing anxiety and worry can interfere with your daily activities and may be a sign of generalized anxiety disorder, but treatment can help.
Pediatric Anxiety Disorders Clinic - Overview - Mayo Clinic
Nov 8, 2024 · Mayo Clinic's Pediatric Anxiety Disorders Clinic provides advanced, evidence-based medical and psychological treatment for people with anxiety disorders.
What is good daily med that only treats anxiety and depression?
Feb 15, 2025 · It helps with anxiety but other drugs may be better such as the SSRI group. This is a highly specialized area of medicine so any medication considered should be selected carefully by a …
Integrative therapies for depression and anxiety that can complement ...
Nov 25, 2024 · Medication and therapy can both be very helpful treatment options for anxiety and depression. These options may be enough or the best choice for some people. For others there are …
Separation anxiety disorder - Symptoms and causes - Mayo Clinic
Jun 12, 2024 · This is intense or prolonged separation anxiety that interferes with school or other daily activities or includes panic attacks. Learn about treatment.