Ole Miss football quarterback Trinidad Chambliss is trying to get an extra year of eligibility to return to the Rebels in ...

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

The holiday season sees players on the U.S. men's national team in wildly different parts of their respective campaigns. The halfway mark of the European club season has just about arrived. Some ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

Week 14 is going to be crazy. This is likely the last week before the Fantasy playoffs begin in your league, and it's our final week with teams on a bye as players from San Francisco, New England, ...

Ana de Armas showed off her incredible figure in form-fitting workout gear as she hit the gym after her split from Tom Cruise. The Blonde actress, 37, and Hollywood icon, 63, recently went their ...

Imagine having your own fitness coach available at any moment, who won't charge you $100 an hour. This might now become a reality! BodyPark, a Hong Kong-based company that develops AI-powered fitness ...

Many are guilty to making this common pushup mistake. Here’s a simple way to fix it and make your pushups more efficient. Most people perform pushups incorrectly, often ignoring proper form and ...

Bleach is one of many action anime with a power system revolving around characters taking on transformations to fight. Naturally, the Shikai and Bankai of the Soul Reapers are the most common examples ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

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