Gratitude isn’t just a list, it’s noticing what’s already in front of you’ says confidence expert Jules von Hep ...

Check out these old-school US diners that offer classic meals and a dining experience that feels like stepping into another ...

Nostalgia is leading the charge for 2026 beauty trends, and after revisiting the matte lips of 2016, we’re digging back even ...

TL;DR: Live stream the 2026 winter sports figure skating for free on streaming platforms like 9Now, CBC Gem, and BBC iPlayer.

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Bridgerton: why not knowing how to dance could ruin your reputation in Regency Britain When a silver-clad stranger admits she cannot dance at a masquerade ball in the first episode of Bridgerton’s new ...

In TODAY.com's Expert Tip of the Day, a therapist reveals a quick and simple way to help your body calm down in times of stress.

There’s so much in the pomp and circumstance and the rules of the world that comes through dance,” said Tom Verica, a ...

Nikisha Fogo is a principal dancer for the San Francisco Ballet who grew up dancing. She tells PEOPLE about how she has ...

Dancing uses overlooked senses and may tie to our deep evolutionary past. Knowing that can only make it more magical.

Infinite Steps: Thirty-Three Dancers and Their Lives in Ballet from author and dancer Gavin Larsen (Being a Ballerina: The Power and Perfection of a Dancing Life) and Gene Schiavone, former staff ...

Regular physical activity — especially walking — may improve fatigue and boost quality of life for people with nonmetastatic colorectal cancer during the first 2 years after diagnosis, according to ...