Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes ...

Premium Pilates franchise announces three-unit development deal in Scottsdale, with plans for 8--10 studios across the Greater Phoenix region MIAMI, Jan. 7, 2026 /PRNewswire/ -- JETSET Pilates, the ...

NEW YORK, Jan. 7, 2026 /PRNewswire/ -- Openly Gray® announces the appointment of Richard Bell as Chief Executive Officer, marking a strategic escalation as brands confront a largely unacknowledged ...

An influencer who built a garden gym in a residential area in Norfolk despite planning permission has left neighbours fuming.

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Jamie Mintram, co-owner of Ark Wildlife Park, in Stickney, said African pygmy goats in particular "absolutely love Christmas ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...