But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Your feet also change during pregnancy, which is something you may least expect. You will notice that your foot arches appear to be flatter. The low height of the foot arch can affect your posture, ...

Classical dancers and orthopaedic surgeons talk about the science and biomechanics of dance and prevention of dance injuries ...

Years of hunching over smartphones takes its toll. But the good news is you can realign your spine at any age - just look to ...

Dear Doctors: Is it OK to go without shoes? I’ ve heard conflicting information. I wear supportive shoes for exercise and in public, but I prefer bare feet at home.

I’m constantly popping in and out of the house, whether I’m sipping coffee on the lanai, harvesting my tomato plants (and the squirrels sabotaging them), or taking neighborhood walks. But since I run ...

Even comfortable shoes can throw your body out of alignment. Experts reveal how everyday footwear can trigger pain in your back, hips, knees, and more—and what to wear instead. Colored MRI-style X-ray ...

If you click on links we provide, we may receive compensation. Bonus: They're on sale from $65 right now By Rylee Johnston Rylee Johnston is an avid walker, but living with wide, flat feet and bunions ...

An average person, running or walking, takes about 2,000 steps per mile. Often, especially when running, the impact is much more than just body weight because of the momentum going forward. Typically ...

Flat feet are feet that do not have an arch. The middle of the foot touches the ground. Feet with no arches is the main sign of flat feet. Sometimes, flat feet can cause foot, ankle, or knee pain.

Feet usually stop growing around age 20, but they may change in size due to factors like weight gain or fallen arches. In males, growth plates generally close around age 16 or 17, while in females, ...