We generally don't think of mealtime as a risky part of our day, but some foods require extra caution. About the experts ...

Let's be honest, the pantry shelf doesn't exactly scream excitement. Still, what you toss into that cabinet could matter more ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Nachos are usually a meaty affair, but when canned black beans, lentils, and mushrooms come together, they create a deeply ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

Preheat the oven to 350 degrees. Generously grease a baking dish with oil.

This is a good winter soup – hearty enough for dinner or just a cup for lunch, especially with garlic bread or a grilled cheese alongside.

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

To find more ways to warm up this winter, visit green g iantvegetables.com. In Dutch oven over medium heat, heat oil. Add bell pepper and onion. Saute 5 minutes. Add ground turkey and separate with ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Our fresh and vibrant take on classic red beans and rice provides a few shortcuts so that all of the satisfying and ...