Verywell Health on MSN

Chia Seed Water vs. Chia Seed Pudding: Which One Is Easier to Digest?

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...
NPR

Up First Newsletter

January 9, 2026 • Many Americans say the U.S. is not a moral leader but want it to be, according to an NPR/Ipsos poll. And, the FBI is taking over the investigation into the fatal Minnesota ICE ...
Her Campus on MSN

Is oil pulling actually worth the hype? I tried it for myself

The results are in. The post Is Oil Pulling *Actually* Worth The Hype? I Tried It For Myself first appeared on Her Campus.
NPR

Up First

January 7, 2026 • Trump offers advice to the GOP as midterm fears grow and he struggles to connect with voters on the economy. And, the Pentagon reviews the "effectiveness" of women in ground combat ...