But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

A teenager who had to learn to walk again after contracting chickenpox aged two welcomes new free vaccinations.

I sleep eight hours a night but I'm still exhausted; what's going on? Sleep specialist Dr. Lindsey Browning explains my ...

According to doctors and sleep experts, the best trick to use if you’re lying in bed and struggling to fall asleep for longer ...

From Beckham's lingering injury to Jessie J's cancer diagnosis, 2025 was a year of significant health scares for celebrities.

Jaylen Brown tied his career high with 50 points, revealing that a viral salsa dancing session with Victoria Monét the night ...

I went sober to prioritize my health. But then slowly but surely I realized the best parts of life were passing me by.

The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.

Follow ZDNET: Add us as a preferred source on Google. As a person who covers consumer tech for a living, I get to use a few dozen smartphones every year. While I almost always advise on which is the ...

A "tweet-and-delete" unfolded following the Week 16 "Thursday Night Football" matchup between the Los Angeles Rams and Seattle Seahawks. Rams wide receiver Puka Nacua has had an eventful week. He ...

The Ravens won’t have to wait long to try to avenge their most painful loss from last season. Baltimore will open its 2025 season on the road against the Buffalo Bills on Sept. 7 in a rematch of last ...

In the early 1960s, American childhood was not what it is today. Many children spent hours playing unsupervised in the streets; they rode around in cars without seat belts, then came home to frozen ...