Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

El Nino phenomenon is ‘persistent driver of health and economic loss’, not just a short-term weather anomaly, study finds.

Canada's health-adjusted life expectancy dropped to 66.9 years in 2023, nearly two years lower than 2019 and 2020. New data ...

Scientists discovered that most adults are missing out on a simple habit that could add four years to their life expectancy ...

The record-high life expectancy comes on the heels of former Mayor Eric Adams’ HealthyNYC initiative, which targets the key ...

IF you want to see out your days well and live to the max, a good night’s sleep could be the answer. As we reported this week ...

A healthy life expectancy (HLE) is defined by the Office for Health Improvement & Disparities as ”’a measure of the average ...

Decades of advances in medical technology and public health are causing global populations to age. While achieving longer lives is certainly a net positive, this demographic shift is placing an ...

SLEEPING seven hours per night might add years to your life. A study found people who sleep well were 24 per cent less likely ...

San Antonio’s resilience is real. Families, neighbors and community organizations have filled gaps for years. But resilience ...

HOUSTON, TX, UNITED STATES, January 9, 2026 / EINPresswire.com / — ...