The start-up Function will send practically anyone to a lab for extensive medical testing, no physical required. Is that a ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

“Fatigue is an extremely common symptom seen in general practice,” says Dr Angela Rai, GP at The London General Practice.

You're sleeping enough and generally eating well, but still feel tired and weak for the most part. Before blaming stress or burnout, it may be as simple as your body missing iron. One of the most ...

Ahead, you’ll learn how to perform jump squats safely, the one-minute rep counts that define elite conditioning, why jump ...

Tell-tale warning signs of poorly controlled blood sugar levels include feeling constantly knackered, being parched all the ...

Key signs of unmanaged high blood sugars include tiredness, excessive thirst and frequent urination. If left untreated for ...

Battling exhaustion and tiredness typically stems from how we live our lives or the daily stress we face, yet it might also ...

Dr. Anju Goel, MD, MPH, is a public health consultant and physician with more than 10 years of experience in the California public health system. Heavy periods that cause blood loss can lead to iron ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Taking vitamin B12 can improve your energy levels if you have a deficiency. CoQ10 ...