Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver of muscle decline.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Living longer, healthier lives starts with understanding the oldest life forms on Earth The post What Do Microbes Have to Do ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

You probably don't even need opioids or surgery.

Bench dips primarily target the triceps muscles in your arms. You can also do bench dips at home using a chair instead of a weight bench. Ring dips are a more challenging dip variation that works ...

Over 200,000 Brits are thought to be taking part in Dry January this year, so here's what happens to your body when you cut out alcohol ...

There are some other ways you can use your diet to support sleep rather than work against it. Dr. Breus says that fatty fish ...

How to outsmart the season’s side effects on your skin ...

"Nurses kept coming by to see him because usually people don't live through his specific type of break. He had to have a halo ...

Avere Beauty offers non-invasive injectable therapies for TMJ disorder at two Pittsburgh-area locations. PITTSBURGH, PA, UNITED STATES, January 7, 2026 /EINPresswire.com/ — Avere Beauty, a medical spa ...