Master these 4 standing moves at 60 to boost balance, strength, and mobility, and outperform most people a decade younger.

Discover the powerful transformation of Chef Nicholas Poulmentis, who traded high-pressure habits for a heart-healthy ...

Women’s fashion is constantly evolving. These trends that currently dominate wardrobes and runways will lose relevance in ...

From better sleep to new sports and renewed motivation, here’s how fitness insiders are resetting their habits for a ...

The vulturine guinea fowl’s electric blue feathers are not pigments. Scientists reveal how microscopic structures manipulate ...

In 1995, divers first noticed a group of bizarre sandy "crop circles" on the seabed around Amami Oshima Island, southwest ...

For a charming Ohio town that’s hard not to love, Chagrin Falls delivers a storybook main street, a waterfall in the center ...

Scientists at Stanford Medicine have uncovered a breakthrough that could reshape how doctors treat joint damage caused by aging and injury.

Ohio homeowners are leaving behind outdated living room trends in favor of designs that prioritize comfort, flexibility, and ...

As 2025 draws to a close, the landscape of Indian architecture stands at an important moment of transition. Public ...

Brick facades rise several stories, their windows reflecting the big Nebraska sky in patterns that change throughout the day. The Fox Theatre stands as a crown jewel of downtown, its vintage marquee ...

The Milky Way stretches across the darkness like a river of light, and meteor showers are spectacular events here. Washington Park provides a pleasant green space that contrasts beautifully with the ...