Those who love to bake will be very familiar with brown sugar, as it is a staple ingredient in many of our favorite treats. We often associate any brown foods, like brown rice or pasta, as being ...

The Trump administration has just dropped a fresh set of dietary guidelines for Americans, and the message is pretty ...

Cauliflower rice is lower in calories and higher in many nutrients than white rice, but white rice can be the healthier choice in some cases.

Obesity and diabetes treatment is undergoing a revolution with the advent of GLP-1 drugs, which help manage weight, control ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

When we look at calorie burn, runners will know the numbers are high. Harvard Health conducted a study to determine which ...

He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that ...

President Trump announced on Wednesday that he was withdrawing the United States from the bedrock international agreement ...