The Minot High cheerleading team doesn’t get many opportunities to showcase its talent and dedication to the art on a ...

In this challenge, cheerleaders attempt routines entirely underwater. House fails to override Trump's vetoes of two Republican bills Vance: 'Gaslighting' on ICE shooting 'off the charts' 550-pound ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Jan. 7, 2026 (La Mesa) — After three consecutive years of finishing as runners-up, the Helix Charter High School competitive cheer team finally reached the top of the podium, capturing first place in ...

High school competitive cheer: Tight, spirited routines lead Weber, Corner Canyon to 6A state titles (+photo gallery) ...

High school competitive cheer: Tabiona, Panguitch dethrone 2-time champs to claim 1A state titles (+photo gallery) ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

A historic moment, years in the making for the New Home Lady Leopards cheer team.

Cincinnati's electrifying hip-hop performance led the team to a third-place finish and virality on social media.

UCLA gymnastics star Jordan Chiles and Bruins choreographer BJ Das break down the elements of her floor routine that scored a ...

The Pro Cheer League debuts in Indianapolis, aiming to pave the way for paying cheerleaders and potentially becoming an Olympic Sport.

If your beauty cabinet is already full of Korean skin care or you faithfully follow a 10-step K-beauty routine, it may or may not surprise you to learn that Japanese skin care has a similar ...