Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started .

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Lauren Alliece, an astrologer with the spiritual guidance app Sanctuary, reveals which Zodiac signs will have the biggest transformations in 2026. ABC News’ medical correspondent Dr. Darien Sutton ...