Royals pitchers and catchers will have their first full workout on February 11, with a full squad workout on February 16.

Don't look now, but spring training is just around the corner in one month. The Texas Rangers are looking to have a ...

Major League Baseball spring training is less than a month from starting in Arizona, and the Diamondbacks will be one of the ...

The Philadelphia Phillies begin their quest for another World Series appearance with spring training, which starts in February.

When Yoshinobu Yamamoto made the jump to Major League Baseball two years ago, he brought with him one of the most unique training routines for any pitcher.

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

As Sean Payton has served as the coach of the Denver Broncos, he's had the support of his wife, Skylene Montgomery.

Major league pitchers and catchers won’t report for spring training for several more weeks, but youngsters with the Southern ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...