Royals pitchers and catchers will have their first full workout on February 11, with a full squad workout on February 16.

Don't look now, but spring training is just around the corner in one month. The Texas Rangers are looking to have a ...

Major League Baseball spring training is less than a month from starting in Arizona, and the Diamondbacks will be one of the ...

The Philadelphia Phillies begin their quest for another World Series appearance with spring training, which starts in February.

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

Major league pitchers and catchers won’t report for spring training for several more weeks, but youngsters with the Southern ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Following are the first workout dates, subject to change, for pitchers and catchers as well as full squads of the 30 Major ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

It's almost time for pitchers and catchers to head to spring training camps in Florida and Arizona. See when each team is set ...

Under Armour, Calvin Klein, Old Navy, and Old Spice are among the brands that worked with top U.S. fitness model Greg Plitt.

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...