This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
This follow-along boxing workout focuses on building speed and power through structured rounds. It combines technique, ...
This maneuver consists of a normal left/right hook, combined with some nifty footwork. As your opponent comes forward in an overly aggressive manner, you almost simultaneously take a step back, pivot ...
Fighting is all about the allocation of resources: all factors required to support the implementation of a plan and the means required to achieve the desired outcome of winning a fight. Basic ...
Hall of Fame fighter “Sugar” Shane Mosley is aligning forces with YouTuber Jake Paul and serving as the content creator’s coach ahead of the socialite’s slugfest against AnEsonGib this Thursday in ...
NEW YORK – Frank Sanchez is scheduled to face Carlos Negron on Saturday night, but there is another 6-foot-6 heavyweight in the back of the Cuban contender’s mind. “I want Joe Joyce,” Sanchez said ...