Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Nail biting is a body-focused repetitive disorder. "Nail biting, also known at onychophagia, is part of the larger category of body-focused repetitive disorders," says One Medical's Dr. Natasha Bhuyan ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Clinical psychologist Dr Charlie Heriot-Maitland proposes that habits such as nail biting and skin picking are not merely ...

I bite my fingernails. It’s something I’ve done my entire life. I’ve been able to quit for periods of time, and at other times it seemed like I always had a finger in my mouth, biting my nails to the ...

I’ve been biting my nails for as long as I can remember. It started when I was at the age when copying my parents (who also incessantly bite their nails) was my most important day-to-day task. It ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

So, nail biting-kind of a cringe-worthy habit, but ultimately nbd, right? Not exactly. Turns out your unsightly nails aren't the worst of your problems. Nail-biting can actually lead to a few other ...