Snacking on salty crackers in the morning can help settle your stomach. Vitamin B6-rich foods, like bananas and nuts, may ease morning sickness and provide needed nutrients. Eating cold foods and ...
Medically reviewed by Khadeja Haye, MD Key Takeaways Eat small, bland meals to help prevent nausea.Exercising gently can ...
Results of an unpublished study conducted in the 1970s on the morning sickness treatment Diclegis place doubt on the drug’s efficacy, according to a new paper published in the journal Plos One.