"Since January 2021, fitness reservations have grown by 329 percent and spa and beauty reservations are up by 428 percent," the company wrote in a recent trend report. "ClassPass members are now ...

Fitness enthusiasts Elizabeth Endres and Dale Borchiver share their faves. 2021 is here and many people are still working out at home amid the coronavirus pandemic. One way to boost your at-home ...

A new year on the horizon also means fresh health and wellness goals. There’s just something about a January 1st that makes the perfect time to reset and restore our motivation and identify what we ...

Dallas is a city of go-getters. We knew this, but now there’s proof. Fitness and wellness platform ClassPass on Wednesday released its annual year-end summary of user workout trends. Per the 2021 ...

Black Friday sales are finally here, which means now is a great time to do some holiday gift shopping and buy other big ticket items you’ve been waiting to nab. Despite global supply chain issues, ...

If you didn’t snag new workout stuff (or just need an excuse to buy more…) you’ve come to the right place. Below are the top fitness products and athleisure pieces Well+Good readers bought in 2021.

Sign up for CNN’s Fitness, But Better newsletter series. Ease into a healthy routine with this seven-part fitness guide, backed by experts. It’s easier than you ...

For years, Peggy O’Connor has wanted to start exercising, but her body seemed to have other plans. The East Side resident is a cancer survivor (lymphoma). Her treatments included removing most of her ...

I may be biased as a former gymnast, but I could watch gymnastics competitions every day of the week. There were so many nail-biting, exciting meets in the past 12 months alone. NCAA gymnastics came ...

Men's fitness group called F3 Des Moines is defying the cold weather with outdoor workouts, celebrating fitness, fellowship, ...