FITBOOK magazine on MSN
Cold water swimming affects women differently – what studies now show
For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...
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''It’s Squidgy Under the Foot, Isn’t It?' - Meet the Daredevil Who Loves to Swim in Ice-Cold Water'
'To call this girl a daredevil would be an understatement. After all, how many people swim in ice-cold water on a daily basis? This video, filmed in the Lake District in Cumbria, features the said ...
It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...
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