Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Target's latest discount brings significant savings on the beloved supplement, perfect timing for those with New Year fitness ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its benefits, and whether it’s worth trying.

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring ...

For the casual gym-goer, protein shakes are a tricky business. Who's to say what's in that mysterious, neapolitan-flavoured powder is actually doing any good? Enter MH, with a comprehensive guide to ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...