The icon says, “I sure feel stronger” after showing off her reps at the gym ...
Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...
While the conventional deadlift is one of the most important compound exercises out there, the kettlebell deadlift is not far ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, deadlifting is one of those key moves you certainly know of, but may ...
At 72, Oprah Winfrey is reflecting on how much stronger she's gotten. She shared a video of herself deadlifting and discussed ...
Former four-time Mr. Olympia champion Jay Cutler discussed whether rack pulls or deadlifts are better for bodybuilding training.
This stretch could set you up for a stronger pull. Of all the compound lifts, the deadlift stands out as one of the best for building full-body strength and power. It not only helps to build muscle ...
When it comes to building your lower body muscles, squats and lunges are probably the first exercises that come to mind, and for good reason — both target most of the major muscle groups in your legs, ...
Powerlifters and strength athletes have performed deadlifts -- a classic power and strength-building exercise -- for generations. Now the military has incorporated them into a variety of tactical ...