While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it’s not the only piece of the puzzle. If you want to boost your energy, improve hydration and ...

CHICAGO -- Despite last week's extreme cold, Loyola University Medical Center treated eight people for second and third degree burns indirectly caused by those same frigid temperatures. Dr. Arthur ...

Have you seen videos of people throwing boiling water into the air to watch it freeze instantly? It's the latest viral challenge, and it's sending people to the hospital. Within the last few weeks, ...

Student Wellness hopes to encourage students, faculty and staff to boost their daily consumption of water with a 30-Day Water Challenge that starts Jan. 24. Each week, participants are encouraged to ...