There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us.

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear required.

Research shows that spending time in nature can improve our mood and ability to focus Observing nature — even something as simple as indoor plants — can increase feelings of humanization toward others ...

"Go outside" or "touch grass" are common rejoinders deployed in online arguments these days. And, at least for those of us whose brains have probably melted from spending too much time on an app where ...

The Princess of Wales braved the rain for a walk with the charity Mind Over Mountains.

Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to grab your scarf and lace up your boots. Researchers in Poland and the UK ...

The woods are filled with leaves as I go for an AutWin walk. With the recent leaf drop, the scene has changed much. We can now see far among the trees. This is the interlude between the leaf drop and ...

Christoph Randler does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...