After repeated delays, the United States Department of Health and Human Services published new dietary guidelines on Jan. 7, ...
New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...
On Wednesday Secretary of Health and Human Services Robert F. Kennedy, Jr., and the U.S. Department of Agriculture released ...
The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...
The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...
The guidelines promote whole, nutrient-rich foods and reduced added sugars and processed items to improve national health. A ...
Enjoy your favorite comfort foods in moderation, and balance them with nutritious ingredients. Though spring is approaching, many parts of the country are still in full-blown winter mode. And while a ...
The US Department of Health and Human Services and the Department of Agriculture have issued updated dietary guidelines, ...
Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...
Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.