If you are in pain, receiving a massage from an expert can feel like a lifesaver. Sarasota massage therapist Diane Lane works with clients who are recovering from surgery, injuries or chronic pain, ...

Lymphatic drainage massage gently moves lymph fluid to reduce swelling, support recovery, and improve circulation. Learn ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

In addition to exercise, eating well and getting plenty of sleep, massage can add to your wellness arsenal during stressful times. It has been shown to have many therapeutic benefits, including ...

Trendy wellness spaces that offer lymphatic massages often use buzzwords such as "sculpt," "detox" and "boost your wellness." In these wellness communities, there's an underlying sentiment that this ...

Forbes contributors publish independent expert analyses and insights. Former editor of Robb Report, Debbi has written about luxuries from Asprey to Zegna. You just may want to take the “gilt trip” ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Advocates of anti-aging facial massage say it temporarily plumps the skin or that it can produce long-term changes in appearance. A small number of studies have tested facial massage techniques and ...

Peripheral artery disease (PAD) can cause symptoms of cramping, fatigue, aching, and pain in your legs and buttocks. These symptoms might come up especially when you are walking or exercising. They ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...

If you’ve ever zonked out while getting a facial, then you already know the magic of a facial massage. This type of treatment feels relaxing, can reduce pain, and helps you release any tension you may ...