Your air fryer might just be the trick to lightening up your favorite foods! Browse these healthy air-fryer recipes for easy ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Stop feeling guilty about breakfast! Discover five recipes using oats, almond flour, and protein to make pancakes that are ...

Who says ice cream can’t be both creamy and packed with protein? These 15 Ninja... The post 15 High-Protein Ninja Creami ...

Some of the best dietary advice to help decrease the risk of cardiovascular disease is to reduce consumption of saturated fat, sugar and sodium. These are long-standing recommendations based on solid ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At Prevention, we believe that food is fuel and that there ...