It’s winter. It’s cold. You’re stuck inside. If you’re craving a solid sweat session, look no further. All you need is your smartphone (and maybe a yoga mat). These power yoga practices on YouTube ...

Everyone from beginner yogis to experienced practitioners will find something to love from this app, designed for phone, iPad and Apple TV, that offers not only yoga but also HIIT, Pilates, strength ...

Nothing beats the feeling after a nice yoga session — especially when the heat is up. Hot on Yoga has a variety of different yoga classes designed to help you sweat it out. It's a refreshing way to ...

MOUNT PLEASANT, S.C. (WCBD) – You could participate in a free outdoor yoga series happening on Wednesday evening at Mount Pleasant Towne Center. The SWEAT Fitness Series invites people of all fitness ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO) — Sometimes, military ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible, toned, and ...

Miami is known for its beautiful beaches and not very healthy croquetas, but it’s also known for having fun fitness classes to keep you in shape. From a full body workout, to a place that really knows ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

A week into Southern California’s punishing heat wave, on an afternoon when all-time temperature records were being broken around the state, Siraad Dirshe emerged from a workout in a room that had ...